Zandy1993's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1178 Cals (Fat: 51.34g, Protein: 54.91g, Carbs: 117.86g)
Monthly Total: Exercise: 0 Cals   Food: 28266 Cals (Fat: 1232.24g, Protein: 1317.91g, Carbs: 2828.67g)

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Daily Average Calorie Info

79%
of RDI*
(1178 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 1500 calories (03 Aug 20)
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