NickiR8's Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1930 Cals (Fat: 75.56g, Protein: 88.45g, Carbs: 215.98g)
Monthly Total: Exercise: 0 Cals   Food: 23165 Cals (Fat: 906.71g, Protein: 1061.38g, Carbs: 2591.70g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8 9 10 11 12
-
-
13
-
-
14
-
-
15 16 17 18 19 20 21
22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
         

Daily Average Calorie Info

138%
of RDI*
(1930 cal)
138% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (36%)
 
Protein (19%)
*Based on an RDI of 1400 calories (03 Jan 24)
Get the app
    
© 2024 FatSecret. All rights reserved.