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Juanita Christians's Diet Calendar - April 2024

Juanita Christians's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1180 Cals	(Fat: 42.60g, Protein: 97.48g, Carbs: 105.62g)
Monthly Total:	Exercise: 0 Cals		Food: 24789 Cals	(Fat: 894.66g, Protein: 2047.09g, Carbs: 2218.07g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 - -	2 1219* -	3 910* -	4 1888* -	5 680* -	6 314* -	7 - -
8 1732* -	9 1016* -	10 1528* -	11 - -	12 425* -	13 - -	14 - -
15 1378* -	16 1718* -	17 1664* -	18 1604* -	19 636* -	20 215* -	21 - -
22 1593* -	23 1603* -	24 - -	25 1396* -	26 481* -	27 - -	28 - -
29 1561* -	30 1228* -

<< March 24

Daily Average Calorie Info

69%

of RDI*

(1180 cal)

69% RDI

Calorie Breakdown:

Carbohydrate (35%)

Fat (32%)

Protein (33%)

*Based on an RDI of 1700 calories (03 May 24)

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