Weigh In record (no journal entry) for 11 April 2018
|
85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
|
|
1296 kcal
|
Fat: 62.04g | Prot: 78.42g | Carbs: 106.43g.
Breakfast: Cucumber (with Peel), Tomatoes, Boiled Egg, Boiled Egg. Lunch: Sasko Brown Bread, Clover Feta Plain, Cucumber (with Peel), Tomatoes, Chicken Breast Meat. Dinner: Lancewood Full Cream Chunky Cottage Cheese, Margarine, Greek Salad, Potato, I&J Light & Crispy Haddock. Snacks/Other: Tomatoes, Parmalat Plain Medium Fat Yoghurt, Cooked Carrots (from Fresh). more...
|
|
2496 kcal
|
Exercise:
Bike Machine (Cycling) - 20 minutes, Treadmill - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizalief's Weight History
|