Weigh In record (no journal entry) for 09 April 2018
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122 kg
Lost so far: 32.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 8.33g | Prot: 19.35g | Carbs: 50.16g.
Breakfast: SPAR Fat Free Fresh Milk, Herbex Slimmers Shake. Lunch: Maggi 2 Minute Noodles. more...
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Losing 4.9 kg a Week
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quinton0725's Weight History
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