| May 2024 |
| Wed 8: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
11.65g |
|
73.32g |
|
595*
|
 25
|
| Tue 7: |
767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
54.20g |
|
58.00g |
|
579*
|
188
|
| Mon 6: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
25.65g |
|
106.40g |
|
498*
|
272
|
| Sun 5: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
8.60g |
|
68.24g |
|
139*
|
465
|
| Sat 4: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
56.53g |
|
141.53g |
|
507*
|
645
|
| Fri 3: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
57.67g |
|
158.57g |
|
397*
|
792
|
| Thu 2: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
120.20g |
|
225.26g |
|
461*
|
695
|
| Wed 1: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
22.59g |
|
121.24g |
|
419*
|
383
|
| April 2024 |
| Tue 30: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
115.07g |
|
194.68g |
|
422*
|
295
|
| Mon 29: |
777 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
181.48g |
|
227.54g |
|
443*
|
334
|
| Sun 28: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
47.57g |
|
85.85g |
|
327*
|
468
|
| Sat 27: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
28.30g |
|
79.24g |
|
760*
|
8
|
| Fri 26: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
39.80g |
|
68.80g |
|
1226*
|
 390
|
| Thu 25: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
7.90g |
|
73.00g |
|
568*
|
62
|
| Wed 24: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
55.80g |
|
98.75g |
|
328*
|
782
|
| Tue 23: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
144.50g |
|
202.00g |
|
826*
|
47
|
| Mon 22: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
33.05g |
|
73.88g |
|
294*
|
450
|
| Sun 21: |
781 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
26.86g |
|
83.54g |
|
196*
|
585
|
| Sat 20: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
50.65g |
|
112.00g |
|
199*
|
413
|
| Fri 19: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
87.62g |
|
101.12g |
|
412*
|
120
|
