Weigh In record (no journal entry) for 06 April 2018
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123.4 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 24.64g | Prot: 32.72g | Carbs: 69.50g.
Breakfast: Boiled Egg. Lunch: Maggi 2 Minute Noodles. Dinner: SPAR Fat Free Fresh Milk, Herbex Slimmers Shake. more...
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Losing 5.6 kg a Week
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quinton0725's Weight History
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