kather1612's Journal, 05 Apr 18

I have been eating everything in sight 🙈
70 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1257 kcal Fat: 80.26g | Prot: 45.38g | Carbs: 100.07g.   Breakfast: Coffee with Milk, Coconut Oil. Lunch: Knorr Light Greek Salad Dressing, Lettuce Salad with Avocado, Tomato, and/or Carrots, Thai Green Curry. Dinner: Penne, Green Olives, Lettuce Salad with Avocado, Tomato, and/or Carrots, Mushrooms, Sliced Ham, PnP Fresh Cream. Snacks/Other: Lancewood Double Cream Yoghurt, Honey. more...
Gaining 1.5 kg a Week

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kather1612's Weight History


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