| January 2024 |
| Wed 3: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
105.86g |
|
128.08g |
|
-
|
-
|
| Tue 2: |
1964 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
100.77g |
|
93.89g |
|
176.17g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
96.46g |
|
97.88g |
|
-
|
-
|
| Sun 10: |
853 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
32.37g |
|
115.58g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
51.42g |
|
126.98g |
|
-
|
-
|
| Sun 26: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.53g |
|
109.67g |
|
48.33g |
|
-
|
-
|
| Wed 22: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
128.38g |
|
101.12g |
|
-
|
-
|
| Tue 21: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.12g |
|
94.50g |
|
107.83g |
|
-
|
-
|
| Mon 20: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
78.22g |
|
184.05g |
|
-
|
-
|
| Thu 16: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.68g |
|
58.47g |
|
168.75g |
|
-
|
-
|
| Tue 14: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
70.08g |
|
136.48g |
|
-
|
-
|
| Mon 13: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
92.34g |
|
156.79g |
|
-
|
-
|
| Thu 9: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
77.78g |
|
100.10g |
|
-
|
-
|
| Wed 8: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
85.09g |
|
123.28g |
|
-
|
-
|
| Tue 7: |
1767 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
127.16g |
|
140.00g |
|
-
|
-
|
| Mon 6: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
119.89g |
|
73.22g |
|
-
|
-
|
| October 2023 |
| Tue 24: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
113.75g |
|
117.05g |
|
-
|
-
|
| Mon 23: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.04g |
|
47.82g |
|
122.64g |
|
-
|
-
|
| Sat 21: |
958 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
141.30g |
|
34.54g |
|
-
|
-
|
| Fri 20: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
85.04g |
|
142.81g |
|
-
|
-
|
