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Weight stays constant
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 67.84g | Prot: 85.66g | Carbs: 205.45g.
Breakfast: Fat Free Fresh Milk, Ground Flaxseeds , Sugar Free, Salt Free Smooth Peanut Butter, Oats, Bananas , Cinnamon . Lunch: Boiled Egg, Cooked Broccoli (from Fresh). Dinner: Woolworths Tomato & Herb Pasta Sauce, Woolworths Lean Beef Mince. Snacks/Other: Bananas , Woolworths Beef Biltong Snack Sticks, Woolworths Raw Pecan Nuts, Super C Super C Gums, Coca-Cola Coca-Cola (Can), Mugg & Bean Serious Cappuccino , Papayas , Future Life Zero Smart Food. more...
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steady weight
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AngiePangie512's Weight History
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