Weigh In record (no journal entry) for 25 March 2018
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66.4 kg
Lost so far: 12.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 61.26g | Prot: 16.70g | Carbs: 6.11g.
Breakfast: Bullet Proof Coffee. Lunch: Egg Omelet or Scrambled Egg with Cheese, Greek Salad. Dinner: Peppermint (Mint), Tap Water. more...
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Losing 6.3 kg a Week
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