| July 2019 |
| Mon 29: |
437 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
5.23g |
|
7.52g |
|
-
|
-
|
| Sun 28: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
23.10g |
|
80.02g |
|
-
|
-
|
| Sat 27: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
20.23g |
|
18.42g |
|
-
|
-
|
| Fri 26: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
86.37g |
|
8.54g |
|
4.56g |
|
-
|
-
|
| Wed 24: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
101.03g |
|
48.62g |
|
26.82g |
|
-
|
-
|
| Wed 17: |
563 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
9.01g |
|
6.89g |
|
-
|
-
|
| Tue 16: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
166.74g |
|
27.62g |
|
23.35g |
|
-
|
-
|
| Mon 15: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
11.02g |
|
1.52g |
|
-
|
-
|
| Sun 14: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
25.47g |
|
22.78g |
|
-
|
-
|
| Fri 12: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
47.73g |
|
11.80g |
|
-
|
-
|
| Thu 11: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
21.15g |
|
18.53g |
|
-
|
-
|
| February 2019 |
| Tue 5: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
71.35g |
|
66.44g |
|
-
|
-
|
| November 2018 |
| Mon 12: |
748 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
28.21g |
|
14.84g |
|
-
|
-
|
| Fri 9: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
74.37g |
|
13.44g |
|
8.64g |
|
-
|
-
|
| Thu 8: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
120.59g |
|
65.38g |
|
22.49g |
|
-
|
-
|
| Wed 7: |
1499 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
140.78g |
|
49.27g |
|
18.03g |
|
-
|
-
|
| Tue 6: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
7.15g |
|
12.74g |
|
-
|
-
|
| Mon 5: |
444 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
14.39g |
|
11.51g |
|
-
|
-
|
| Sat 3: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
67.05g |
|
38.39g |
|
21.11g |
|
-
|
-
|
| September 2018 |
| Tue 11: |
350 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
18.74g |
|
6.95g |
|
-
|
-
|
