Weigh In record (no journal entry) for 29 March 2018
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62 kg
Lost so far: 5.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 40.36g | Prot: 40.72g | Carbs: 81.00g.
Breakfast: Salatalık (Soyulmuş), Yumurta, Bahçıvan Light Süzme Peynir, Maret Hindi Füme, Tatlı Kırmızı Biber, Yeşil Biber, Zeytin, Kiraz Domates. Lunch: Brokoli Corbasi. Dinner: Tarhana Çorbası, Domatesli Bulgur Pilavı, Bezelye Yemeği, Ev Yapımı Yoğurt, Karışık Yeşil Salata. more...
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Losing 0.9 kg a Week
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burcakkidi's Weight History
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