Weigh In record (no journal entry) for 29 March 2018
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127.4 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 15.97g | Prot: 52.20g | Carbs: 114.00g.
Breakfast: Gero Fat Free Vanilla Yoghurt, Herbex Slimmers Shake, SPAR Fat Free Fresh Milk. Lunch: Maggi 2 Minute Noodles. Dinner: SPAR Fat Free Fresh Milk, Gero Fat Free Strawberry & Blackcurrant Yoghurt, Herbex Slimmers Shake. more...
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Gaining 3.5 kg a Week
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quinton0725's Weight History
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