Weigh In record (no journal entry) for 28 March 2018
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65.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 52.48g | Prot: 85.83g | Carbs: 66.50g.
Breakfast: Woolworths Crumbed Chicken Burgers. Lunch: Hard-Boiled Egg, Woolworths Crumbed Chicken Burgers. Snacks/Other: Egg (Whole), Tomato and Onion, Toasted White Bread. more...
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Losing 0.6 kg a Week
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