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not losing anymore kgs but ive had to adjust my pants and shirts. so looks like im losing cm?
still feel a bit despondent that its not kgs and that the number on the scale doesnt change but its fine.
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70.9 kg
Lost so far: 16.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 4.80g | Prot: 8.70g | Carbs: 34.77g.
Breakfast: Rooibos, Jungle Oats. more...
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steady weight
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 Comments
I'm in the same predicament.. but I'm glad I'm losing cm
28 Mar 18 by member: Palesa Letsela
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Chardy_nay's Weight History
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