Weigh In record (no journal entry) for 22 March 2018
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129.4 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 2.42g | Prot: 25.82g | Carbs: 39.40g.
Lunch: Gero Fat Free Strawberry & Blackcurrant Yoghurt, Herbex Slimmers Shake, SPAR Fat Free Fresh Milk. more...
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Losing 9.1 kg a Week
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quinton0725's Weight History
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