Weigh In record (no journal entry) for 20 March 2018
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97 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 17.83g | Prot: 34.67g | Carbs: 141.02g.
Breakfast: Tap Water, Coffee, Coffee with Milk and Sugar, Pears. Lunch: Bread with Butter, Coffee with Milk and Sugar, Roasted Grilled or Baked Chicken (Skin Eaten), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 0.2 kg a Week
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btkunene's Weight History
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