Weigh In record (no journal entry) for 10 February 2014
|
101.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2014:
|
743 kcal
|
Fat: 26.91g | Prot: 95.05g | Carbs: 26.72g.
Breakfast: Fried Egg with Fat, Albany Low GI Wholewheat Brown Bread, Green Tea, Evox 100% Whey Protein. Snacks/Other: Biltong, Biogen ISO-Whey. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Built2Rock's Weight History
|