Weigh In record (no journal entry) for 16 March 2018
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89.5 kg
Lost so far: 4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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146 kcal
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Fat: 3.58g | Prot: 17.33g | Carbs: 11.17g.
Breakfast: Grated Cheddar Cheese, Cherry Tomatoes, Egg White. Snacks/Other: PnP Plain Yoghurt Fat Free. more...
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Losing 0.6 kg a Week
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jade electro ink's Weight History
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