Weigh In record (no journal entry) for 12 March 2018
|
74.1 kg
Lost so far: 3.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
830 kcal
|
Fat: 22.24g | Prot: 51.47g | Carbs: 109.22g.
Lunch: Rode Paprika, Avocado, Gekookt Ei, AH Limabonen. Snacks/Other: Gele Paprika's, Jumbo Volkoren Ontbijtkoek, Orangefit Fit Green Protein Vanille , AH Magere Franse Kwark, Appel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzannevdv's Weight History
|