|
I didn't want to weigh myself this morning or enter my weight on FatSecret.
Reason being, i didn't do so great last week (exercising) and the weekend (bad food choices)
I ate without guilt.
I knew the consequences of jumping on the scale
My girlfriend says she can see a slight difference
My gran says she can see a bit of a change, i just need to work on my butt (i love my big butt)
I was lazy to go for my walk this morning, i opted for the snooze button rather.
I'm rambling again lol
Anywho *sigh*
I freaken gained weight
I'm not going to dwell on it
I'm moving on
I'm not going to be negative about it
|
131.3 kg
Lost so far: 16 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 44.33g | Prot: 24.09g | Carbs: 93.77g.
Breakfast: Burmese Chickpea Tofu, Cooked Mushrooms (Fat Added in Cooking), Onions, Indian Flatbread Naan, Coconut Oil, Zucchini. Lunch: Spinach, Gem Squash, Cooked Green Peas. Snacks/Other: Bananas. more...
|
Gaining 1.0 kg a Week
|