Weigh In record (no journal entry) for 10 March 2018
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153.3 kg
Lost so far: 36.7 kg.
Still to go: 73.3 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 117.73g | Prot: 134.55g | Carbs: 151.33g.
Breakfast: Thin Crust Cheese Pizza, Woolworths Lean Beef Mince, KOO Baked Beans in Tomato Sauce Lite, Dry Roasted Salted Almonds. more...
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Gaining 4.2 kg a Week
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BrandonCoetzee98's Weight History
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