| July 2019 |
| Sun 28: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
129.18g |
|
73.50g |
|
41.69g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
138.52g |
|
13.08g |
|
-
|
-
|
| Sun 27: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
92.92g |
|
37.00g |
|
-
|
-
|
| November 2018 |
| Wed 14: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.01g |
|
78.96g |
|
22.97g |
|
-
|
-
|
| Sat 10: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
45.90g |
|
2.00g |
|
-
|
-
|
| Wed 7: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
59.91g |
|
11.32g |
|
-
|
-
|
| Tue 6: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
116.25g |
|
92.66g |
|
26.86g |
|
-
|
-
|
| Mon 5: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.87g |
|
61.07g |
|
14.47g |
|
-
|
-
|
| Sat 3: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
136.54g |
|
104.38g |
|
25.40g |
|
-
|
-
|
| Fri 2: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
85.52g |
|
25.97g |
|
-
|
-
|
| Thu 1: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
91.97g |
|
78.57g |
|
6.78g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
83.00g |
|
69.65g |
|
12.23g |
|
-
|
-
|
| Tue 30: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
113.66g |
|
96.56g |
|
1.32g |
|
-
|
-
|
| Thu 4: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
65.68g |
|
15.54g |
|
-
|
-
|
| September 2018 |
| Fri 28: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
2.80g |
|
4.00g |
|
-
|
-
|
| Wed 26: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
51.50g |
|
249.30g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
42.09g |
|
0.81g |
|
-
|
-
|
