Weigh In record (no journal entry) for 08 March 2018
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117.1 kg
Lost so far: 27.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2269 kcal
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Fat: 139.88g | Prot: 109.05g | Carbs: 147.43g.
Breakfast: Coconut Milk (Frozen), Mayonnaise, Cheddar Cheese, Toasted White Bread. Lunch: Tin Roof Ice Cream, Peanut Butter. Dinner: KFC Hot Wings. more...
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Losing 6.8 kg a Week
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WhisperingPine's Weight History
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