Weigh In record (no journal entry) for 08 March 2018
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60.6 kg
Lost so far: 7.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 41.33g | Prot: 27.52g | Carbs: 131.21g.
Breakfast: Figs , Woolworths Mixed Berries Salad. Lunch: Avocados , Clover Feta Plain, Carrots , Green String Beans. Dinner: Clover Feta Plain, Mexicorn Wholegrain Soft Flour Tortillas. Snacks/Other: Parmalat Plain Double Cream Yoghurt. more...
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Losing 1.8 kg a Week
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