| January 2022 |
| Mon 3: |
917 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
24.00g |
|
118.55g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
74 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
286*
|
 212
|
| Tue 20: |
920 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
72.69g |
|
84.76g |
|
-
|
-
|
| Mon 19: |
813 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
57.27g |
|
86.33g |
|
286*
|
 527
|
| Thu 15: |
1023 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
64.63g |
|
117.46g |
|
429*
|
594
|
| Wed 14: |
792 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
55.43g |
|
73.46g |
|
-
|
-
|
| Tue 13: |
838 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
34.41g |
|
112.62g |
|
95*
|
743
|
| December 2019 |
| Sun 29: |
544 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
25.76g |
|
49.91g |
|
-
|
-
|
| Sun 8: |
327 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
10.65g |
|
56.53g |
|
-
|
-
|
| Sat 7: |
1016 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
39.90g |
|
60.00g |
|
-
|
-
|
| Wed 4: |
976 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
121.02g |
|
44.08g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
332 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
6.18g |
|
59.82g |
|
-
|
-
|
| Tue 19: |
728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
20.31g |
|
96.64g |
|
-
|
-
|
| Mon 18: |
733 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
14.27g |
|
105.60g |
|
-
|
-
|
| Sat 16: |
674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
30.80g |
|
55.00g |
|
-
|
-
|
| Tue 12: |
327 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
4.94g |
|
60.29g |
|
-
|
-
|
| Mon 11: |
684 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
26.50g |
|
104.00g |
|
-
|
-
|
| Thu 7: |
900 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
25.77g |
|
128.71g |
|
-
|
-
|
| Wed 6: |
889 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
24.70g |
|
129.27g |
|
-
|
-
|
| Tue 5: |
859 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
27.87g |
|
123.25g |
|
-
|
-
|
