Weigh In record (no journal entry) for 07 March 2018
|
101.0 kg
Lost so far: 3.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1170 kcal
|
Fat: 69.60g | Prot: 61.54g | Carbs: 71.97g.
Breakfast: Sunkist Navel Orange, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Navels Oranges, Cooked Green String Beans (from Fresh), Egg Omelet or Scrambled Egg with Vegetables. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Thigh. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyagross1's Weight History
|