| March 2024 |
| Fri 22: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
39.70g |
|
137.89g |
|
-
|
-
|
| Mon 11: |
1252 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
99.83g |
|
118.52g |
|
-
|
-
|
| Sun 10: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
55.85g |
|
64.95g |
|
-
|
-
|
| Sat 9: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
60.08g |
|
67.14g |
|
-
|
-
|
| Thu 7: |
2386 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
84.50g |
|
166.42g |
|
237.84g |
|
-
|
-
|
| Mon 4: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
88.77g |
|
133.48g |
|
-
|
-
|
| Sun 3: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
75.63g |
|
56.52g |
|
1574*
|
 769
|
| December 2023 |
| Wed 20: |
1911 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
141.32g |
|
93.55g |
|
75.60g |
|
-
|
-
|
| Tue 19: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
85.49g |
|
53.59g |
|
-
|
-
|
| Sat 16: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
21.11g |
|
39.77g |
|
-
|
-
|
| Wed 6: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.00g |
|
41.00g |
|
101.00g |
|
-
|
-
|
| Tue 5: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
100.36g |
|
107.06g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
54.72g |
|
97.12g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
16.00g |
|
63.00g |
|
-
|
-
|
| Wed 11: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
22.12g |
|
74.73g |
|
-
|
-
|
| Tue 10: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
26.18g |
|
116.62g |
|
-
|
-
|
| Mon 9: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
33.93g |
|
108.48g |
|
-
|
-
|
| Sun 8: |
789 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
43.46g |
|
92.82g |
|
-
|
-
|
| Mon 2: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
42.33g |
|
117.09g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
61.64g |
|
99.18g |
|
-
|
-
|
