Weigh In record (no journal entry) for 07 March 2018
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151.4 kg
Lost so far: 38.6 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 90.90g | Prot: 105.27g | Carbs: 11.18g.
Breakfast: Butter (Salted), Superlite Shirataki Noodles, Cheddar Cheese, Minced Beef (90% Lean / 10% Fat), McCain Mixed Vegetables. more...
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Losing 9.5 kg a Week
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 Comments
Well you're still losing after the water fast or do you anticipate to gain still? Question, how much of an impact does a water fast like you planned on have on your organs and general mood?
07 Mar 18 by member: etienne.noddy
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I think I'll gain a lot in the next few days because i messed up big time. I had pizza tonight and a lot of sugary drinks. After i ended the water fast, i felt nauseous, i started throwing up bile and i can't do anything, I'm too tired. I'll be going to the doctor tomorrow or Friday.. Might have listeria, who knows lol.. You get very irritable during a water fast and headaches can be bad, i experience an increase in anxiety too.
07 Mar 18 by member: BrandonCoetzee98
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So what did the doc say...is this something you'd do again?
10 Mar 18 by member: etienne.noddy
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He said i had food poisoning, but he did blood tests. Waiting for the results. Yes, I'd do it again, just need to drink more water. I'm gaining now because I've been eating bad, pizza, pasta etc.
10 Mar 18 by member: BrandonCoetzee98
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BrandonCoetzee98's Weight History
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