Weigh In record (no journal entry) for 07 March 2018
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137.3 kg
Lost so far: 17.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 17.28g | Prot: 60.99g | Carbs: 62.36g.
Breakfast: Boiled Egg. Dinner: Seafood Soup with Potatoes and Vegetables, Salmon Maki. more...
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Losing 3.5 kg a Week
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quinton0725's Weight History
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