Weigh In record (no journal entry) for 06 March 2018
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61.1 kg
Lost so far: 7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 37.12g | Prot: 29.71g | Carbs: 115.35g.
Breakfast: Woolworths Plain Rice Cake, Buckwheat Groats (Cooked, Roasted) . Lunch: Avocado, Carrots , Green String Beans. Dinner: Clover Feta Plain, Roasted Vegetables. Snacks/Other: Egg White , Plums , Pineapple , Grapefruit (Pink and Red and White) . more...
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Losing 0.1 kg a Week
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