Weigh In record (no journal entry) for 05 March 2018
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 22.90g | Prot: 48.78g | Carbs: 120.05g.
Breakfast: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Lunch: Lamb Kebab, Chutney, Woolworths Tomato Chutney, Roti. Dinner: White Bread, Cooked Lentils (Fat Added in Cooking), Woolworths Indian Chicken Curry. more...
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Losing 0.5 kg a Week
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Devika1988's Weight History
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