| December 2019 |
| Wed 18: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
59.47g |
|
101.42g |
|
-
|
-
|
| Tue 10: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
38.56g |
|
15.51g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
56.02g |
|
52.31g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
84.97g |
|
36.82g |
|
-
|
-
|
| Tue 25: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
36.90g |
|
39.45g |
|
-
|
-
|
| Mon 24: |
679 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
36.94g |
|
36.48g |
|
-
|
-
|
| Fri 21: |
1293 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
54.50g |
|
184.26g |
|
-
|
-
|
| Thu 20: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
69.01g |
|
56.14g |
|
-
|
-
|
| Wed 19: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
90.34g |
|
53.10g |
|
-
|
-
|
| Mon 17: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.74g |
|
89.93g |
|
48.93g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
79.93g |
|
73.80g |
|
-
|
-
|
| Mon 18: |
560 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
40.41g |
|
27.21g |
|
-
|
-
|
| Sun 17: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
13.14g |
|
12.06g |
|
-
|
-
|
| Wed 13: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
62.24g |
|
63.63g |
|
-
|
-
|
| Tue 12: |
852 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
45.93g |
|
67.46g |
|
-
|
-
|
| Tue 5: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
36.36g |
|
90.44g |
|
-
|
-
|
| Mon 4: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
53.34g |
|
72.89g |
|
-
|
-
|
| October 2018 |
| Thu 25: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
83.66g |
|
72.13g |
|
76.90g |
|
-
|
-
|
| Fri 12: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
53.38g |
|
39.22g |
|
-
|
-
|
| Thu 11: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
69.00g |
|
47.32g |
|
-
|
-
|
