Hannah@E's Journal, 05 Mar 18

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86.5 kg Lost so far: 18 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
718 kcal Fat: 32.93g | Prot: 71.80g | Carbs: 37.37g.   Breakfast: Boston Cappuccino Rich & Creamy. Lunch: Nutriday Double Cream Plain Yoghurt. Dinner: Chicken Salad. Snacks/Other: Cape Point Tinned Tuna in Water. more...
2116 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.2 kg a Week

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Hannah@E's Weight History


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