Weigh In record (no journal entry) for 05 March 2018
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138.7 kg
Lost so far: 15.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 24.45g | Prot: 21.01g | Carbs: 79.55g.
Breakfast: Boiled Egg. Lunch: Watermelon. Dinner: Maggi 2 Minute Noodles. Snacks/Other: Pepsi 7Up Free. more...
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Losing 1.4 kg a Week
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quinton0725's Weight History
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