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A little less than i was hoping.... will just have to work harder over the weekend! 💪
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86.6 kg
Lost so far: 17.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 50.39g | Prot: 75.56g | Carbs: 34.44g.
Lunch: Lettuce, Cucumber (with Peel) , Carrots , Mixed Nuts, Woolworths Beef Biltong Sliced, Cherry Tomatoes, Feta Cheese . Dinner: Woolworths Tempura Prawns , Cream Cheese , Tomatoes, Jalapeno Peppers . Snacks/Other: Whiskey, Sprite Sprite Zero (Can). more...
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Losing 1.2 kg a Week
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Hannah@E's Weight History
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