Weigh In record (no journal entry) for 28 February 2018
|
159.1 kg
Lost so far: 30.9 kg.
Still to go: 79.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1026 kcal
|
Fat: 80.52g | Prot: 65.47g | Carbs: 5.21g.
Breakfast: Woolworths Tangy Mayonnaise, Butter (Salted), Clover Gouda Cheese, Minced Beef (90% Lean / 10% Fat). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BrandonCoetzee98's Weight History
|