siphokazimsiza's Journal, 27 Feb 18

Results of enjoying my daughter's birthday a little too much.
105.3 kg Lost so far: 42 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2018:
1082 kcal Fat: 49.89g | Prot: 123.79g | Carbs: 32.73g.   Breakfast: Black Pepper, Chicken Gizzard, Nescafe Classic, Cabbage (with Salt, Drained, Cooked, Boiled), Coconut Oil, Onions. Lunch: Cabbage (with Salt, Drained, Cooked, Boiled), Crosse & Blackwell Lite Mayonnaise, Tuna in Water (Canned). more...
Gaining 0.4 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


siphokazimsiza's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.