Weigh In record (no journal entry) for 27 February 2018
|
141.7 kg
Lost so far: 12.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
473 kcal
|
Fat: 23.77g | Prot: 18.23g | Carbs: 45.12g.
Breakfast: Boiled Egg. Lunch: Maggi 2 Minute Noodles. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
quinton0725's Weight History
|