Weigh In record (no journal entry) for 26 February 2018
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160 kg
Lost so far: 30 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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844 kcal
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Fat: 59.13g | Prot: 64.99g | Carbs: 9.19g.
Breakfast: All Gold Tomato Sauce, Scrambled Egg, Butter (Salted), Grilled Fish. more...
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Gaining 0.5 kg a Week
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BrandonCoetzee98's Weight History
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