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Natalievr
Journal
26 Feb 18
Natalievr's Journal, 26 Feb 18
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Weigh In record (no journal entry) for 26 February 2018
79.9 kg
Lost so far:
2.3 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2018:
911 kcal
Fat: 34.30g | Prot: 46.80g | Carbs: 99.00g.
Breakfast:
Bokomo Instant Oats Caramel.
Lunch:
KFC Creamy Oreo Krusher, KFC Pops (Large).
Dinner:
Nutriday Low Fat Flavoured Yoghurt.
more...
2196 kcal
Exercise:
Bootcamp - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Natalievr's Weight History
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