Weigh In record (no journal entry) for 26 February 2018
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61.2 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1096 kcal
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Fat: 41.41g | Prot: 88.73g | Carbs: 90.45g.
Breakfast: Bananas , Woolworths Instant Skinny Cappuccino. Lunch: Parmalat Plain Double Cream Yoghurt, Mozzarella Cheese (Nonfat) , Tortilla Affair Brown Flame Baked Wraps. Dinner: Beef Steak. Snacks/Other: Bakers Salticrax. more...
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Losing 0.5 kg a Week
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