Weigh In record (no journal entry) for 23 February 2018
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80.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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996 kcal
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Fat: 46.75g | Prot: 37.72g | Carbs: 101.18g.
Breakfast: Coffee with Milk, Coffee. Lunch: Boiled Egg, Hard-Boiled Egg , Coffee with Milk, Carrots , Woolworths Roasted Red Pepper Hummus, Woolworths Cinnamon & Sugar Pancakes. Dinner: Margarine, Toasted White Bread , Toasted White Bread . Snacks/Other: Oil Popped White Popcorn . more...
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Losing 22.4 kg a Week
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Robyn016's Weight History
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