mapasekaT's Journal, 22 Feb 18

I'm on keto
55.5 kg Lost so far: 0 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2018:
887 kcal Fat: 74.64g | Prot: 51.13g | Carbs: 4.57g.   Breakfast: Biltong. Dinner: Butter (Salted), Extra Virgin Olive Oil, Grated Cheddar Cheese, Zucchini, Chicken Drumstick (Skin Eaten). more...
Gaining 32.2 kg a Week

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mapasekaT's Weight History


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