Hannah@E's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

88.7 kg Lost so far: 15.8 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

992 kcal

Fat: 53.62g | Prot: 72.58g | Carbs: 56.39g. Breakfast: Nutriday Double Cream Plain Yoghurt, Boston Cappuccino Rich & Creamy. Lunch: Sprite Sprite Zero (Can), Spinach , Wimpy Chicken Fillets. Dinner: Cucumber (with Peel) , SPAR Sandwich Ham, Tomatoes. Snacks/Other: Popcorn - Salt & Vinegar. more...

2176 kcal

Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 110.6 kg a Week

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Hannah@E's Weight History

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Hannah@E's Journal, 20 Feb 18

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Hannah@E's Weight History