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same 😒
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79.9 kg
Lost so far: 9.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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914 kcal
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Fat: 33.18g | Prot: 33.31g | Carbs: 123.93g.
Breakfast: Coffee-Mate Natural Bliss Coconut Milk Creamer, Coffee. Lunch: Lay's Original Baked Potato Chips, Potato Salad Side Dish, Kraft Miracle Whip Light Dressing, Deli Sliced Ham, Whole Wheat Bread. Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Clif Bar Mojo Bar - White Chocolate Macadamia, Popchips Sour Cream & Onion Potato Chips (Bag). more...
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steady weight
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