Weigh In record (no journal entry) for 18 February 2018
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124 kg
Lost so far: 8.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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375 kcal
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Fat: 27.45g | Prot: 18.00g | Carbs: 16.50g.
Breakfast: All Gold Braai Relish, Bull Brand Corned Meat. more...
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Losing 1.6 kg a Week
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christo.griesel's Weight History
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