Weigh In record (no journal entry) for 18 February 2018
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73.3 kg
Lost so far: 13.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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923 kcal
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Fat: 35.29g | Prot: 23.96g | Carbs: 133.32g.
Breakfast: Rich Chocolate Ice Cream, Peanut Butter, Bananas, Future Life Smart Food. Lunch: Oil Popped White Popcorn. Snacks/Other: Maynards Wine Gums Roll. more...
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Losing 2.1 kg a Week
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Chardy_nay's Weight History
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