Weigh In record (no journal entry) for 17 February 2018
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73.6 kg
Lost so far: 13.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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200 kcal
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Fat: 4.90g | Prot: 9.00g | Carbs: 30.00g.
Breakfast: Future Life Smart Food. more...
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Losing 0.4 kg a Week
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Chardy_nay's Weight History
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